Starting our new line of fitness classes is our Kids in Motion program for ages 6-10. As a parent, you know how important it is for your children to exercise. The problem is the words “fitness” or “exercise” scares people. So, how do you make a crucial habit to living a happier and healthier life not scary?! We’ve spent a lot of time on this topic and have created a 6-week program for students 6-10 where they “exercise” without even realizing it!
Kids in Motion is a program built to do exactly what the name implies... Move their bodies! Movement is the key to exercise. Running, jumping, crawling and climbing are all examples of movements that will develop strength, endurance and body awareness. These movements will be disguised in fun games and activities in a fun and safe environment lead by our great team of coaches! We want to keep this fun and a positive experience. Exercising should be fun and we’re here to help develop healthy habits for our younger generations!
Now let’s go play!
For any questions please contact Derek Klemish @ firstname.lastname@example.org
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