Introducing TGA Fitness
KIDS IN MOTION (BEGINNER // 60 MIN // AGES 6 - 10)
In this class we get kids moving with fun, high energy games and team challenges.
KIDS FIT CAMP (INTERMEDIATE // 60 MIN // AGES 10 - 14) *Coming Soon*
This total-body fitness class helps young athletes increase their fitness knowledge and technique with fun activities and challenges.
TGA ATHLETICS (ADVANCED // 60 MIN // AGES 10 - 16)
Designed to increase athletic ability for any sport with drills used by top professionals to improve in three key areas: agility, conditioning and strength.
TGA WARRIORS (COMPETITIVE // 90 MIN // AGES 10 - 16) *Coming Soon*
Calling all weekend warriors! This fitness event provides a healthy and fun environment to build the skills needed to get race ready and compete to finish the TGA Warrior Course for the best possible time.
Begin with a warm-up that includes running, climbing and functional training exercises needed to get race ready. Next, practice and master a series of stations along the obstacle course. Then, race to complete the obstacle course at the highest level for the best time!
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